Defeating the demons.

As I have stated before, I have been battling Depression for many years, and although I have found way to ease the symptoms, I still get tired of it all. I hate that I am responsible for the well being of myself. I want so much to be taken care of and wish that I didn't have to be held accountable for my moods!

It's like when you find out truths in the Bible and once you know, if you go against what you now know, you'd be sinning!

Once you know that most of you Depression can be controlled by you, there's no excuse to letting things get you in such negative ways! I can't stop what others do or say, but I can stop them from doing or saying it to me!

So if something is said and done to me, if it's not the first time, it probably happened because I let it. Now the fault would be mine for having this new hurt. At least I can not let it hurt that much, though!

I can still take responsibility for having given the person the chance to hurt me, and yet be strong enough to not let it bring me down so hard. I might just be grumpy for a while, but not the whole day!

When things like this happens, I just for give myself for letting it happen, for give the person for being an idiot, applaud myself for not letting it ruin my day, and listen to my favorite heavy metal song that surprisingly relaxes me!!

Thought for the day:

Take responsibility, forgive yourself and the idiot, pat yourself on the back!

Always

Dr. Nobody