Be strong and take advantage of when you are clear headed. You never know when another bout of Depression is coming on, so you need to make the most out of your clear skies!

Get rib of as much clutter in your life as you can now that you can really see things they way they are and not the way Depressions fades them.

You have to be strong and trust yourself in these moments. No one else knows you better or what your needs are. This is the time to be brutally honest with yourself. No lies, no avoiding things. Just get it done!


Every time you do this, you will increase your strength...your ME Reflex.

It's time to do a "spring cleaning" and get rid of all the junk. If that means that it is a person that is poisoning your life, then so be it. Get it out!

I'm one of those person who has to do things the moment the idea come to me, otherwise the momentum is lost, and I get nothing done! Any one else like that??

That's goes for absolutely everything I do. Well maybe except parenting! When your kids need, you, they need you! Otherwise, If all the sudden I feel inspired to paint, I paint! I just thought of a story, I write! I'm craving a food and can already smell it, I go and make it! I have something really important on my mind, I pray!

A big part of being an authentic person is doing things when you feel like doing them, not when you have to, are told to, or are obligated to.

Same goes for even taking my advice. Don't do what I recommend, do what you feel like doing because you know it will better your life. And only do it when it feels like it's right. If you force yourself to do something your not feeling at that moment, you will be more prone to fail. When we fail, we go back to being bitter and less willing to seek changes or answers.


Thought for the day:


Don't let a sunny day fade away!


Always

Dr. Nobody