You have Depression, so what!!

You know, having Depression doesn't mean you get to get away with things or not doing certain things. You need to be accountable for you actions just like any other person. Being depressed does not give you a free hall pass, a get out of jail free card, or an insanity plea!

You have an illness, yes, but that is only half of who you are!

The other half of you is just fine and functions just like the rest of the world. That mean that you KNOW what you are doing and are well aware of all consequences, good and bad. Stop with the excuses or the pity party.

You can't just think that you have nothing or nobody because of your Depression. Yes Depression is a massive black cloud invading your life...open a flipp'n window and air that shit out!

If telling yourself that there is now help out there for you, you are right, out the is only encouragement and you life waiting for you to live it. The help is in the mirror!

If you are not open to what will improve you life and give you the control over your Depression, then you are just a jerk. Plain and simple. Like the alcoholic who is in denial. The slut who is just trying to provide for her kids. Seriously, open your eyes. You are an alcoholic and act like a fool, you are a slut who wants easy money instead of really working, and you have Depression and you are not possessed by demons so the crap you do and don't do is totally up to you and is your fault!

It's like the Diabetic who is still eating all that crap, the lung Cancer patient who still smokes, the morbidly obese who get surgery and have no results because the keep stuffing their face with burgers and fries! I can't stand dumb people. If you refuse to take responsibility for your actions, then leave everyone else alone, quite crying about your situation and making your family and friends deal with your self inflicted drama!

Now that I just slapped you into your senses, what now?

Well, first start forgiving yourself for your past mistakes and know that now you know what not to do! Now you can start fresh, just like that! Start fresh today, don't waste any time and make your life better right now!

You just got your control back. It's in your hand now! What are you going to do? Drop it and keep making excuses, or grab hold of it and refuse to let it go?



Thought for the day:

Because of our Depression, we are already at the bottom, all we have is to go up!


Always

Dr. Nobody